Kadampa Meditation Centre present

Meditations For Reducing Overthinking

Venue: South Street (Directions)

Sun 9 Jun, 14:00
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About

Public talk and meditation with Gen Nyingpo

Do you ever wish that you could switch your mind off? Do you overthink things, going round and round in circles, never really reaching any helpful conclusions?

At this event we will:
•           Explore simple methods to reduce our habit of overthinking and worry
•           Discover peace of mind in daily life
•           Learn an effective meditation to enable us to switch off mentally

www.learntomeditate.org

Ticket information

£10

Venue info

South Street

21 South Street, Reading, RG1 4QU

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Contact: Box Office: 0118 960 6060; Administration: 0118 937 3456

Box office is open at South Street Arts Centre on performance days one hour before the show (subject to availability)

Phone lines open Mon-Fri 10am-5pm