Kadampa Meditation Centre present

Meditations For Relaxation

Venue: South Street (Directions)

Sun 5 May, 14:00
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About

Public talk and meditation with Gen Nyingpo

During this course you will learn and gain experience of special breathing meditation practices that help disengage the mind from the busyness of everyday life and create a special feeling of peace. When the mind is peaceful, we naturally feel happy, contented and relaxed – and this has a positive influence on everything that we think, say and do. Everyone is welcome.

www.learntomeditate.org

Ticket information

£10

Venue info

South Street

21 South Street, Reading, RG1 4QU

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Contact: Box Office: 0118 960 6060; Administration: 0118 937 3456

Box office is open at South Street Arts Centre on performance days one hour before the show (subject to availability)

Phone lines open Mon-Fri 10am-5pm